ADORE YOUR BODY: Banishing Negative Body Banter
Adore Your Body. Whether you’re twenty pounds up or ten pounds down, silently criticising your stretch marks or lamenting your sagging breasts, it’s in your power to rewrite the conversation you have with yourself, about yourself. In this lesson, you learn an easy and actionable tool to transform the negative self-talk you inflict upon your body into sensual, self-loving affirmations. Get ready to put your hands on your body, change your bad habits, and embrace a new daily practice for RADICAL self-love!